Anxiety Counseling, Panic Attacks and Stress Management in Orange County

Are you losing sleep?
Are you feeling irritable, tense, overwhelmed?
Have you had a panic attack?
Is your medication for anxiety not giving you the results you want?
Consider anxiety counseling or stress management therapy.

Anxiety is a happiness killer. Anxiety strains relationships, contributes to fatigue and physical ailments. Panic attacks prompt many people to avoid stressful social settings or limit work goals. Many people drink, use medication or other substances to try to manage stress and find that over time, these solutions don’t work so well anymore. Now they feel stressed and guilty.

There are many causes of anxiety and stress: illness of a loved one, work stress, a bad relationship. We often have many sources of anxiety and stress in our lives at once. Sometimes my clients cannot pinpoint the cause but know they feel miserable. The good news is that anxiety counseling is a highly effective. Anxiety counseling can help you move from feeling overwhelmed, out-of-control and hopeless to feeling confident, calm and content. Please call me now to discuss how you may be able to feel better soon.

 

Phone:	949-395-2063
E-mail:	Katy@katystollcounseling.com
Office:	1670 Santa Ana Avenue, Suite J Costa Mesa, CA 92627